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So much of health is all about habits and actions, but where do these all stem from? What if there was one powerful thing that makes a lot of...

Antioxidants are just that: they fight (anti) oxidation. The chemical process of oxidation is like rusting metal. A molecule loses electrons and...

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research...