Redefine Wellness: Personalized Functional Medicine and Low-Toxin Living for Whole Body Wellness
Before transitioning to functional medicine, I worked as a Hospitalist (Internal Medicine Specialist), treating critically and chronically ill patients. My time in the hospital, combined with my own unresolved health struggles, led me to seek a new path—functional medicine. Now, I’m on a mission to help others avoid chronic illness and thrive in a state of true wellness that supports longevity.
I know firsthand what it’s like to not feel well. In my 20s and 30s, I dealt with IBS, adult acne, PMS, and fatigue, yet my lab results were always “normal,” with no solutions offered. Frustrated, I turned to integrative and functional medicine, where I uncovered gut imbalances, food sensitivities, blood sugar issues, and hormonal imbalances. By addressing these root causes, I was able to restore my health.
What I’ve learned from treating both chronically ill patients and those who, despite not feeling well, were often dismissed by conventional medicine, is that wellness is a multifaceted journey—physical, emotional, and spiritual. This experience led me to adopt a proactive approach in functional medicine, where I help people identify the root causes of their health concerns and empower them to take control of their well-being.
Before transitioning to functional medicine, I worked as a Hospitalist (Internal Medicine Specialist), treating critically and chronically ill patients. My time in the hospital, combined with my own unresolved health struggles, led me to seek a new path—functional medicine. Now, I’m on a mission to help others avoid chronic illness and thrive in a state of true wellness that supports longevity.
I know firsthand what it’s like to not feel well. In my 20s and 30s, I dealt with IBS, adult acne, PMS, and fatigue, yet my lab results were always “normal,” with no solutions offered. Frustrated, I turned to integrative and functional medicine, where I uncovered gut imbalances, food sensitivities, blood sugar issues, and hormonal imbalances. By addressing these root causes, I was able to restore my health.
What I’ve learned from treating both chronically ill patients and those who, despite not feeling well, were often dismissed by conventional medicine, is that wellness is a multifaceted journey—physical, emotional, and spiritual. This experience led me to adopt a proactive approach in functional medicine, where I help people identify the root causes of their health concerns and empower them to take control of their well-being.
Hi! I'm Allie Burch
A Board certified Nurse Practitioner with advanced training in clinical nutrition, functional & lifestyle medicine, mind-body medicine, habit coaching & low-tox living
Step Into Health:
A Journey of Transformation
Step Into Health:
A Journey of Transformation
So often, we convince ourselves that we don’t have time to prioritize our health. But as the months turn into years, those missed opportunities add up.
I invite you to pause and create space in your life for your most valuable asset: your health. Wellness isn’t a destination; it’s a journey, a lifestyle, and an identity to embrace. It’s not about perfection, but about slowing down, tuning into your body’s innate wisdom, and evolving into the healthiest version of yourself.
Your health is a gift, and my role is to guide you in uncovering the root causes of your imbalances, helping you understand them, and empowering you to transform your well-being. Together, we’ll create lasting, vibrant health.
"Allie also ordered lab tests that provided critical information on my body and how to heal it. She is able to provide concise notes and next steps after each meeting. My current lab tests prove that her methods work. Allie is definitely part of my wellness journey and I know we will continue to work together to get me stronger and healthier. I highly recommend working with Allie".
55 year old female nonprofit management professional
Allie is the perfect combination of experience as a medical professional and functional/holistic training.
"Allie Burch is a wealth of knowledge, warm and empathetic. The labs she ordered and the information from these labs was super helpful in turning my health around. Allie suggested a very strict elimination diet plus some supplements which actually improved my health within 3 weeks. The supplements were selected from the lab info on what my body was not making and/or needed. I consider myself healthy but wanted to make sure I am as healthy as possible for my grand daughter. I'd been through a stressful 3 years which took a toll. Also because of the testing I am seeing my primary physician for further testing which I wouldn't have had done as soon. Overall I would highly recommend having Allie be a partner in your health care plan. Her knowledge about current toxins, current supplements, testing options and lab website information was comprehensive"
68 yo female
Highly recommend having Allie be a partner in your health care plan. Her knowledge about current toxins, current supplements, testing options and lab information was comprehensive
"Working with Allie was incredible! I had been experiencing chronic symptoms for years, particularly painful hand eczema that I had seen multiple dermatologists and an allergist for, but to no avail. By doing comprehensive testing and personalized 1:1 coaching, we were able to identify diet as the root cause - and I can happily say I haven't had a flare-up in over 8 months!
Since working with Allie, my body is so less inflamed, my energy is higher, my aches and pains have subsided, and I feel so much more in control of my health! I highly recommend anyone dealing with chronic health issues or looking to optimize their health to work with Allie"
Abby L. 29 year old female Human Resource Specialist
