Empower Your Well-being: Uncover Personalized Pathways to Optimal Health With Functional Medicine

Welcome To Your Root-Cause Approach To Whole Body Wellness

Functional Medicine | Biohacking | Nutrition |
Mind-Body Medicine | Lifestyle | Holistic High Performance Coaching & Habits

Live better, stronger + longer. Within each of us is a tremendous capacity to heal and be well. 

This signature 6 month transformative hybrid group & 1:1 program meticulously crafted for health-conscious women ready to elevate their wellness & longevity to new heights laying the foundation for creating sustainable, optimal lasting health.

Dive deep into the realms of your own personal health & biochemistry using advanced functional medicine lab testing (gut, hormones, cortisol, micronutrients), biohacking techniques, deep dive analysis, holistic nutrition, and mind-body medicine all while being supported by a network of like-minded women.

This journey is more than just a program; it's a community, a movement, a commitment to yourself.


The Wellness Blueprint

Personalized Functional Medicine for those who want to optimize + elevate their health with high touch coaching.
*3 month minimum commitment 

more info >

VIP 1:1 private virtual coaching



My collection of approved products and resources to help you transform your health + mindset. 

A community for health conscious women (or those aspiring to be!)
  • Join the free facebook group
  • Newsletter 
  • Access to free & paid Virtual & in-person live events, trainings & workshops


Sign Up Here >

My Wellness Store

The Wellness Social Club

"Allie also ordered lab tests that provided critical information on my body and how to heal it. She is able to provide concise notes and next steps after each meeting. My current lab tests prove that her methods work. Allie is definitely part of my wellness journey and I know we will continue to work together to get me stronger and healthier. I highly recommend working with Allie".

55 year old female nonprofit management professional

Allie is the perfect combination of experience as a medical professional and functional/holistic training.

"Allie Burch is a wealth of knowledge, warm and empathetic. The labs she ordered and the information from these labs was super helpful in turning my health around. Allie suggested a very strict elimination diet plus some supplements which actually improved my health within 3 weeks. The supplements were selected from the lab info on what my body was not making and/or needed. I consider myself healthy but wanted to make sure I am as healthy as possible for my grand daughter. I'd been through a stressful 3 years which took a toll. Also because of the testing I am seeing my primary physician for further testing which I wouldn't have had done as soon. Overall I would highly recommend having Allie be a partner in your health care plan. Her knowledge about current toxins, current supplements, testing options and lab website information was comprehensive" 

68 yo female

Highly recommend having Allie be a partner in your health care plan. Her knowledge about current toxins, current supplements, testing options and lab information was comprehensive 

"Working with Allie was incredible! I had been experiencing chronic symptoms for years, particularly painful hand eczema that I had seen multiple dermatologists and an allergist for, but to no avail. By doing comprehensive testing and personalized 1:1 coaching, we were able to identify diet as the root cause - and I can happily say I haven't had a flare-up in over 8 months!

Since working with Allie, my body is so less inflamed, my energy is higher, my aches and pains have subsided, and I feel so much more in control of my health! I highly recommend anyone dealing with chronic health issues or looking to optimize their health to work with Allie"

Abby L. 29 year old female Human Resource Specialist

Working with Allie was incredible!

Next >

Functional Medicine. Being Healthy Now.

In this amazing episode Allie Burch, Functional Medicine Practitioner, Nurse Practitioner, and Mind-Body Healing Expert presents powerful methods to start being healthy now.

Well versed in the science of both conventional medicine and the deeper functional medicine techniques Allie gives simple, actionable tools you can apply today to improve your health mentally and physically. 

Parade Magazine

The Hippie Mom’s

The Gaby U Show

The Mind Body Biohacker Podcast

Next >

Believe in Yourself, Don't Give up

In this episode Allie shares her journey to getting to this place in her career. Her years were spent working to give her kids a good, stable life and second to fulfill her own passions.

Parade Magazine

The Hippie Mom’s

The Gaby U Show

The Mind Body Biohacker Podcast

Next >

How to Eat for Balanced and Sustainable Health

Allie focuses on teaching clients how to redesign their environment to set them up for success and can you guess where she starts? THE KITCHEN! 

We discuss super simple ways to shift our habits by first focusing on our intentions. She helps us ground into a way of living that is not only doable but can be done with grace and ease. 

Parade Magazine

The Hippie Mom’s

The Gaby U Show

The Mind Body Biohacker Podcast

Next >

Is Metabolic Confusion An Effective Way To Lose Weight?

Integrative nurse practitioner Allie Burch, NP, says the science just isn’t there to support metabolic confusion for weight loss. “Our metabolism definitely doesn't get ‘confused,’ and our metabolism is actually quite complicated,” she says. “Many other factors play a role in metabolism from our gut microbiome to insulin resistance, how well we sleep and even how much muscle mass we have.”

Parade Magazine

The Hippie Mom’s

The Gaby U Show

The Mind Body Biohacker Podcast

Read. Learn. Thrive.


Are you ready to make health a priority + commit to your wellness journey?

Are you ready to deep dive into your biochemistry through advanced testing & have a personalized plan just for you?

Are you ready to create + learn to tap into a healthy habits & mindset?

We so often put our health goals on the back burner. Whether it's changing our habits, working towards healing a chronic illness or just overall improving our health frequently it's just all too common we feel that we don't have the time.

Most people have motivation + good intentions but still find they are not successful implementing change.

Thats why I believe everyone benefits from coaching. I even get coaching!

Whether you work with me or not, I invite you to carve out the time to make your health a priority. I am here to support you on your journey and remind you that your health is the greatest gift! 

The best time to start living more fully is now.